Which strategy often aids in overcoming cognitive biases?

Metacognitive awareness involves being conscious of one's own thought processes and understanding how one learns and thinks. This self-awareness is crucial in identifying and addressing cognitive biases, which are systematic patterns of thought that can lead to errors in judgment or decision-making. By fostering metacognitive awareness, individuals can evaluate their thoughts critically, recognize when they might be influenced by biases, and adjust their thinking strategies accordingly.

For example, when someone is aware that they tend to favor information that supports their preconceived notions (confirmation bias), they can actively seek out opposing viewpoints or consider the evidence more objectively. This reflective practice not only helps in recognizing one's cognitive limits but also guides individuals in developing strategies to mitigate biases in their reasoning processes.