What is a common consequence of cognitive overload during learning?

Cognitive overload occurs when the amount of information a person is trying to process exceeds their cognitive capacity. This can result in confusion and frustration, which ultimately hampers the ability to learn effectively. When learners are overwhelmed, they struggle to make connections between new information and what they already know, leading to poorer retention and understanding of the material. Additionally, cognitive overload can impair decision-making processes, making it more challenging to evaluate options and choose appropriately. In essence, when individuals are faced with too much information or complexity, their cognitive resources become stretched, which directly impacts their learning outcomes and decision-making abilities.